A Yoga Balance Board Disc, also known as a stability disc or wobble board, is a round platform that allows for multidirectional movement. Yoga Balance Board Disc Yoga Balance Board Disc Yoga Balance Board Disc Yoga Balance Board DiscIt's used primarily to improve balance, coordination, and core strength through various exercises.
Features:
Round Design: Provides 360-degree movement capability, allowing for exercises that challenge balance and stability.
Textured Surface: Often includes a non-slip surface for secure footing.
Portable: Lightweight and easy to transport, suitable for home use, gyms, or outdoor workouts.
Versatile: Can be used for a variety of exercises, including squats, lunges, push-ups, and more.
Specifications:
Size: Typically ranges from 14 to 16 inches (35 to 40 cm) in diameter.
Material: Made from durable materials such as PVC or ABS plastic.
Color: Available in various colors, depending on the brand and model.
